EPISODE 507: Alex Goode
Dealing with the Anxiety & Fear of Life After Rugby
EPISODE SUMMARY
In today's episode, we have the pleasure of talking to Alex Goode, one of the most versatile rugby players in the club's back division. With an impressive career playing over 330 games for Saracens and a highly successful international career, Alex has proven himself to be a true star on the field.
But, as his thoughts turn to life after rugby, Alex is looking towards the future and exploring new avenues beyond his beloved sport. During our conversation at his home in North London, Alex opens up about his passion for rugby, the hard work it takes to stay on top of your game, and the importance of finding success through your passions.
We also dive deep into the topic of life after rugby, discussing Alex's biggest fears and how he deals with anxiety, stress, and pressure on oneself. With his versatile skillset and natural leadership abilities, Alex is sure to be successful in whatever comes next in his career.
KEY TOPICS DISCUSSED
The Rocking Chair Test: The episode introduces the concept of the Rocking Chair Test, a reflective exercise where one envisions looking back on their life from the perspective of an old age. This test helps to evaluate whether current actions and decisions align with long-term goals and aspirations, ensuring a fulfilling and regret-free life journey.
Origin of the Business Idea: The entrepreneur shares the inspiring story of how the idea for his business came about. He discusses the initial spark that led to the creation of his company, highlighting the importance of creativity, observation, and seizing opportunities in the entrepreneurial process.
Growth and Success Journey: The episode covers the entrepreneur's journey from starting as a one-man business to expanding to hundreds of employees. He reflects on the most amazing moments and milestones achieved along the way. Additionally, he discusses the rapid growth of the coffee market and how his business has successfully tapped into this expanding industry.
ABOUT THE GUEST
Alex Goode is one of the most versatile rugby players in the club's back division and had developed into a star for Saracens playing over 330 games. On top of an impressive club career, Alex has also enjoyed a highly successful international career. Most recently, he has been a key member of the Saracens squad that secured second place in the Aviva and Gallagher Premiership. He was also been named the European Player of the Year by EPCR in January 2019.
Whilst his passion for rugby remains undimmed, he's still demonstrating his leadership qualities by captaining Saracens and his versatility by playing both flyhalf and fullback. By the age of 34, his thoughts turn to what life after rugby could look like.
