EPISODE 541: Laura Fullerton
Biohacking Your Body with Monk
EPISODE SUMMARY
In this episode, we dive deep into the icy waters of innovation with Laura Fullerton, the founder behind Monk. Laura shares her transformative journey from a cold water therapy skeptic to a pioneer in health tech, exploring how a personal challenge evolved into a groundbreaking venture. With Monk's smart ice bath and dedicated app, Laura is not just making waves; she's setting a new standard in wellness technology.
Join us as Laura unravels the intricacies of biohacking, wellness trends, and the humble beginnings that involved the unexpected hurdle of bulletproof coffee. She gives us an insider's look into the passion and perseverance required to lead a health tech revolution, from harnessing the power of cold immersion to navigating fundraising.
Laura's insights into delegation, resilience, and the mental game behind cold water therapy are a testament to the strength found in vulnerability and innovation.
KEY TOPICS DISCUSSED
The Power of Discomfort: Laura's transition into the cold is a testament to the unexpected paths our journeys can take.
Embracing the Unconventional: Sometimes, the road less travelled not only makes all the difference but also leads us to redefine industries.
Health Optimisation: Dive into the biohacking movement with Laura and discover how we can all benefit from a bit of cold exposure.
Challenging the Status Quo: Let Laura inspire you to question your own limits and consider what might lie beyond them. What's your 'Screw It Just Do It' moment waiting to happen?
ABOUT THE GUEST
Laura Fullerton is an entrepreneur in the health tech landscape, heralded for her innovative contributions as the Founder and CEO of Monk, a pioneering startup at the forefront of cold water therapy. With Monk, Laura has introduced the world's first smart ice bath alongside a dedicated cold water therapy app, marrying data-driven technology with elegant design to democratise the health benefits of cold immersion. This groundbreaking venture has earned Monk the title of "The Peloton of the recovery world."
